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Crossfit - Bull Falls

Saturday, April 6th

Crossfit Bull Falls
2601 Stewart Ave.
Wausau, WI 54401

Celebrating 30 Years of BSG Winter Games (1989 - 2019) with these Special 2019 Spinner Medals in Gold, Silver, Bronze


Athlete Information:

Entry Fees & Deadlines:

Online Registration only!

$45 per person Register before March 1st, 2019

$65 per person after March 1st. 

All athletes must sign the Printable Waiver Form either online during registration or on the printable form at check-in.

Times:

10:00AM Start Time, please arrive at the event at least 30 minutes before!

Divisions:

RX Men
RX Women
Scaled Men
Scaled Women
Masters Men (35+)
Masters Women (35+)

Events:

Event 1 RX Strength Ladder

Squat clean and one front squat, three minute time cap.  Score is time or time of last completed lift at three minutes.

1. 95/65

2. 135/95

3. 185/125

4. 225/155

5. 275/185

Event 2 RX (10 Minute Cap)

40/30 Calorie Row

15 Burpees over rower

40/30 Calorie Row

100 Double unders (scaled 100 single unders)

Finals top 5 athletes in each division

Event 3 RX (10 Minute Cap)

5 cleans 155/105

10 Handstand pushups

5 thrusters 155/105

10 deadlifts 155/105

5 bar muscle ups

Event 3 Scaled (10 Minute Cap)

5 cleans 95/65

10 shoulder to overhead 95/65

5 thrusters 95/65

10 deadlifts 95/65

5 jumping pull-up’s

Schedule:

Events will start at 10:00AM

Plan to arrive at least 30 minutes to allow for check-in, changing, warm ups, etc.

Spectator Information:
For those who want to cheer on our athletes and to see them bring home the gold here are a few tips:

Best place to view the event & how much you can see: Event starts at 9:00am - 5:00pm. You are able to see the whole event.
Seating Available or bring your own chairs: Standing room. Bring your own chair if you would like to sit.
Admission Fee: No
Concessions:
Merchandise:
Signs or Noise makers: YES!
Other Information: Very fun event to watch.


Questions:

Contact Commissioner Krystle Firkus:  bullfallsbarbellclub@yahoo.com

Online Registration or website questions should be directed to Badger State Games at 715-355-8788 or info@badgerstategames.org


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